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...the recipes, they even volunteer to help you prep! My girls take turns helping with meal preparation, with gusto! Overall win-win! It makes the tasks of meal planning easier, teaches them some life skills, and results in increased meal satisfaction. BONUS! Here are some recipe suggestions to consider: Breakfast Ideas: Chocolate Peppermint Smoothie Fruity Tutti Pancakes Strawberries & “Creme” Smoothie Main Meal Ideas: Tomato Basil Soup Very Veggie Cakes Turkey & Guacamole “Not-So-Quesa-Dillas” Salads, Soups,...

...Patient History: Liza and Scott were extremely worried when Luke, their three week-old son, developed a rash on is face and started experiencing severe diarrhea and bloody stool. “It was terrible seeing Luke so sick and in such pain. We knew he wasn’t gaining enough weight in those first weeks,” says Liza. “We look back on those days and wonder how we got through it.” Nutritional Management and Outcome: When Liza and Scott first...

...an allergy, and results in a similarly restrictive diet.) You might be surprised how many celebrities share this same diagnosis. One in particular who shares the diagnosis of Celiac disease is actress Jennifer Esposito. She has a successful career in both movies and TV, including the series Blue Bloods and Spin City. She has been in films including Summer of Sam and I Still Know What You Did Last Summer. Jennifer is open about her...

...can be a life-threatening allergic reaction to specific triggers, such as food proteins and medication. This results in hives or swelling of the throat or tongue, which can lead to constricted airways and/or a dramatic drop in blood pressure. Epinerphine is imperative when anaphylactic shock occurs and can save a person’s life. An epinephrine auto-injector contains a pre-measured dose of epinephrine. It’s injected into someone’s body during a severe allergic reaction to avoid or treat...

...example, someone with milk allergy should have symptoms after eating cheese, yogurt, or ice cream. What are the foods that you are concerned about? Many parents want to have their child ‘tested for everything’ and request allergy testing for as many foods as possible. Unfortunately, food allergy skin and blood tests are not good screening tools due to high rates of false positive results. This creates confusion about relevance and need for avoidance. Having a...